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Yoga Strap ? ? ? ?Our yoga strap is made from polyester; these belts are very useful for all the yogis pertaining to different levels. These belts are 38mm wide thus preventing constricted blood circulation and offering maximum comfort. The belts are purely polyester hence ensuring safe gripping without hurting one& acute;s hands and are extremely durable. The 1830mm belt offered by us are ideal for binding limbs and taller people who practice yoga.Material: Polyester ? ? ? Buckle: Plastic PP?Specification: 1830 x 38mmCharacter:1. Anti-slip adjustable cinch buckle yoga strap2. High quality,Website:http://www.yogamat-cns.com, extra durable fabric;3. Useful for yogis of all levels.4. Deepen or guide certain stretches.5. Achieve more challenging yoga poses and hold them longer.Usage:1. Add the straps to any pose, for resistance when strength training, where you hold your arms at a distance from one another, such as the warrior pose.2. Do repetitions of a motion that works against the resistance of the strap while standing in a pose. For example, you might stand in the warrior pose and repeatedly outstretch your arms, working against the resistance. Do multiple sets of repetitions, resting between sets as you would when weight training.3. Stretch using the straps by allowing them to function as extensions of your reach. The strap should easily connect one limb to another in a situation that might usually be a strain for you.4. Use yoga straps to stretch the legs and groin in cases such as the pigeon pose, with one leg behind you. Loop the strap around the foot that is behind you and pull the foot up with the strap. You can achieve a deeper stretch with the strap than you would just holding the foot with your hand.