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How Much Should I WeighA study suggests according to the Centre of Disease Control and Prevention that almost 69 % of the US population is overweight or you can say almost 2/3rd of the United State Population is dealing with the issues of getting more than required weight.?And it is really an alarming situation because most of the people are aware of the fact that over weighing leads to some serious health problems like diabetes, heart diseases and a usual risk of stroke.?According to Marjorie Nolan Cohn a spokesperson from the Academy of Nutrition and Dietetics & quot;the medical community who uses the ideal body-weight calculations they are not realistic for most of the people because of those different reasons& quot;.?What’s the bones density of a person, how muscular a person is and where does the person carry weight all this should be figured in the ideal weight. The most commonly used weight calculator know as Body Mass Index (BMI) it doesn’t takes into account all those factors which I have mentioned because BMI is an online calculator for checking the weight and you just have to visit government website for online weight calculator and you just have to put your height and weight and it will tell you where your weight lies in the category of normal, overweight and underweight, and it does not calculate the actual body fat and your muscles or bones it’s just gives result on the basis of observations, so here a question arises is the Body Mass Index accurate??So here is test an informal test which will give you the idea how those figures matches to the reality and it includes some steps.?1. Calculate your Weight on BMI calculator and note the reading??????? You can start with -1 if you are underweight?????? ??????? You can start with 0 if your weight is normal?????? ??????? You can start with +1 if you are overweight?????? ?2. Calculate your hips to weight ratio?Experts prefer hips to weight ratio over BMI and it is because of the reason that people who carry their weight