Dried Kiwi Fruit - No.1-1

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Dried Kiwi Fruit


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Kiwi Fruit


Sweet, juicy kiwi may not always be practical for long-term storage or eating on the go, so consider dried kiwi fruit as an alternative with many benefits. This dehydrated fruit is low in fat, moderately low in calories and provides healthy minerals and fiber. It is often quite high in added sugars, however, so only incorporate it into your meal plan if you eat a low-sugar diet.





Calories and Fat


A 1.8-oz. serving of dried kiwi fruit contains 180 calories. This is quite a bit more than the same serving of fresh kiwi, which has 30 calories. Part of this is due to the drying process for fruit, which concentrates calories and other nutrients. As dried kiwi is usually covered in sugar, the dried fruit calories also include added sugar. Despite the increased calories, a serving of dried kiwi fruit is a good option for snacking; The Diet Channel suggests eating 100 to 200 calories for between-meal snacks. A serving of dried kiwi also includes 0.5 g of fat, a low amount that makes this dehydrated fruit a good option for low-fat diets.



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Runfuture (Xi'an) Co.,Ltd

Address: No.8 Wenjing Road ,Weiyang District ,Xi'an,Shaanxi China . 710016 North, XIAN, SHAANXI, China, 710016
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Runfuture (Xi鈥檃n ) Co., Ltd. is a source and supplier of Innovative herbal extract by making use of local rich herbs resources and mature technology of plant extraction.We devote ourself to cosmetics,food and nutraceutical industries. Such as herbs extracts,pharmaceutical ingredients, food additives, cosmetics ingredients, agriculture husbandry ingredients , flavoring, etc. Why choose us 1.certified QS , ISO9001 ISO22000, In to try for GAP/GMP Plant 2.equipped HPLC-MS ,CE-MS ,GC-MS ,U-2001 3.One day Delivery 4.Six Years export experience 5.Two years guarantee http://www.runfnatural.com

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